Altitude Performance | Evidence-Based Tactical Fitness for Firefighters
Testimonials

What Clients Say.

I’ve been working with Jim for about 6 months. One of the things I have struggled with over my fitness is direction and consistency. Jim has helped me to address both of those shortcomings by tailoring a program that includes variability, targeted exercises to address weak points and smart personal approaches to rest, mobility and load.(1 year post back surgery) I have been able to see tangible results that have helped me to be more job ready and maintain my ability to keep up with my young guys as a 40 year old company officer. Jim has been supportive in explaining many of my questions whether regarding a workout or what type of things can substitute for days that I chose outdoor activity over traditional gym based workouts. The ease of following a plan that considers the 48/96 scheduled, overtime shifts, and multiple after midnight wake ups has taken much of the guesswork off my plate. This program has helped me to remain an asset over the path to being a liability!

Tj MelendezEngine Co Lieutenant

My training plan from Altitude Performance has hit the mark with my training goals. Jim was flexible and adjusted the plan to meet my changing seasonal needs. Whether it’s preparing for off duty races, ski season or maintaining a solid baseline for the job, the adjustments were made and I felt like I had a competitive edge. Highly recommended!

JPCareer Firefighter
The Lab

Altitude Performance Lab

A free weekly read on the science behind how firefighters should train. Plain language, the research named, and something you can use on your next shift.

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